Fit2The Core Training Systems - Over 20 years of expertise delivered in our PRIVATE studio…
PERFORMANCE - Athletes now recognise the importance of supplementary Strength & Conditioning training to improve sport performance, aid recovery and prevent injury. Fit2The Core Training Systems works closely with a range of individuals and teams including Semi-Pro Football Players, Youth Football Clubs, Ultra Athletes and Disability Football Players to help them reach their maximal potential during competition. YOU deserve the highest standards of fitness training, so invest in yourself today!!
Personal Fitness Training - Sports Massage Therapy - Advanced Sports Nutrition - Sports Therapy for every body!
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Mental & Physical Wellness - Fit2The Core is about more than Elite Performance. We work with a variety of male and female clients ranging from 4 years of age, through to late 60s to improve quality of life through physical activity, with a proven track record of working with disability clients and those with complex health issues.
What makes us different? A level of expertise in exercise prescription that you’ll struggle to find outside of elite facilities, delivering first class programs in a Private setting at an affordable price.
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“There is nothing impossible to
him who will try.”
— Alexander the Great
Canicross - we’re proud to be the 1st Sporty Paws Certified Canicross Instructor in the North East!
Canicross is about more than ‘running with your dog’ - we apply the same principles of human conditioning to develop a team that works and achieves together!
Our range of Canicross services ensure you’re both kitted out properly and training safely and include…
CANICROSS EVENTS - inclusive races on some of the most beautiful trails in the area, suitable for all abilities
SOCIAL RUNS - build an unbreakable bond with your dog(s) whilst building fitness as well as social and sport specific skills
HARNESS FITTING/INTRODUCTIONS - ensure you and your dog(s) are kitted out safely to ensure an enjoyable canicross experience
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